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Strength Training - Advanced - 119094

Strength Training - Advanced

Take your strength training to a new level and tone the total body! This class will help you to build endurance and develop coordination and balance.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Unavailable
119094-03
Strength Training - Advanced
07/22/2019 -08/23/2019
9:30 am -10:15 am
M, W, F
Leonhard Rec Center
$52.00/$78.00
15-99

Strength Training - 119095

Tone and sculpt your whole body. Instructor Sabrina Carter will help participants learn the building blocks you need to help you transform your body. This class is designed for all fitness levels.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Cancelled
119095-03
Strength Training
07/23/2019 -08/22/2019
9:30 am -10:15 am
Tu, Th
Leonhard Rec Center
$52.00/$78.00
15-99

Zumba - 119100

Workout to a combination of Latin and International music and dance themes that create a dynamic, exciting experience based on the principle that a workout should be "fun and easy to do". The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba is a great workout for both the body and mind.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Cancelled
119100-02
Zumba
07/23/2019 -08/29/2019
8:30 am - 9:15 am
Tu, Th
Springer Cultural Ce
$48.00/$72.00
15-99
Unavailable
119100-04
Zumba
07/20/2019 -08/24/2019
9:00 am - 9:45 am
Sa
Springer Cultural Ce
$24.00/$36.00
15-99

Zumba Country - 119101

Come put a little honky tonk in your Zumba classes!! This Zumba class has incorporated country music for a great medium intensity workout while using the Zumba program for choreography! Whether you wear boots or sneakers come sweat with us in this party style dance fitness class!

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Cancelled
119101-02
Zumba Country
07/23/2019 -08/29/2019
9:30 am -10:15 am
Tu, Th
Springer Cultural Ce
$48.00/$72.00
15-99

Let's Dance! - 119102

Join us as we move and groove with easy-to-learn dances set to Oldies but Goodies, as well as country classics and other musical styles. This medium-paced class is great for beginners and line dance enthusiasts alike.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Cancelled
119102-02
Let's Dance!
07/25/2019 -08/29/2019
6:45 pm - 7:30 pm
Th
Springer Cultural Ce
$24.00/$36.00
15-99

Boot Camp - 219087

This intermediate/advanced circuit training style class incorporates cardio, bodyweight exercises, strength conditioning, and athletic drills to ensure the muscle and performance change you are looking for. In Boot Camp, we will start as a team and finish as a team! This class will get your heart rate up quickly to maximize benefits.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
219087-01
Boot Camp
6:15 am - 7:00 am
M, W
Leonhard Rec Center
$59.00/$88.50
15-99
Available
219087-02
Boot Camp
6:15 am - 7:00 am
M, W
Leonhard Rec Center
$59.00/$88.50
15-99

Strength Training - 219089

Strength Training

Tone and sculpt your whole body. Participants learn the building blocks you need to help you transform your body. This class is designed for all fitness levels.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
219089-01
Strength Training
9:30 am -10:15 am
M, W, F
Leonhard Rec Center
$59.00/$88.50
15-99
Available
219089-02
Strength Training
9:30 am -10:15 am
M, W, F
Leonhard Rec Center
$59.00/$88.50
15-99
Available
219089-03
Strength Training
9:30 am -10:15 am
M, W, F
Leonhard Rec Center
$59.00/$88.50
15-99

Hatha Yoga - 219090

Hatha Yoga

Improve and enhance your body's strength, flexibility and balance as we focus on the whole body. This gentle class will also help relieve stress and tension as we learn yoga postures, meditation and breathing exercises.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
219090-01
Hatha Yoga
08/27/2019 -10/22/2019
5:30 pm - 6:15 pm
Tu
Leonhard Rec Center
$31.00/$46.50
15-99
Available
219090-02
Hatha Yoga
08/29/2019 -10/24/2019
5:30 pm - 6:15 pm
Th
Leonhard Rec Center
$31.00/$46.50
15-99
Available
219090-03
Hatha Yoga
5:30 pm - 6:15 pm
Tu
Leonhard Rec Center
$31.00/$46.50
15-99
Available
219090-04
Hatha Yoga
5:30 pm - 6:15 pm
Th
Leonhard Rec Center
$28.00/$42.00
15-99

Core de Force - 219091

Core de Force is a mixture of martial arts such as boxing and kickboxing with fat-blasting cardio and bodyweight moves. No equipment needed. Get sweaty, gain confidence and get an amazing workout. The moves are easy to follow; the workout will challenge you and carve all over definition.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
219091-01
Core de Force
5:30 pm - 6:15 pm
M, W
Leonhard Rec Center
$59.00/$88.50
15-99
Available
219091-02
Core de Force
5:30 pm - 6:15 pm
M, W
Leonhard Rec Center
$52.00/$78.00
15-99

Forever Fit - 219092

Beginners and active seniors - enjoy fun music, easy to follow moves and a friendly atmosphere in a class that improves flexibility, joint stability, balance, coordination, muscular strength and endurance. We combine light cardio exercise (to strengthen heart and lungs) with strength training to make this a workout you'll look forward to.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Waitlist
219092-01
Forever Fit
8:30 am - 9:15 am
M, W
Leonhard Rec Center
$59.00/$88.50
15-99
Waitlist
219092-02
Forever Fit
8:30 am - 9:15 am
M, W
Leonhard Rec Center
$52.00/$78.00
15-99

Line Dance Fitness - 219093

Focus on easy to learn moves set to classic country hits and today's country favorites, as well as other musical styles. Impress your friends and family at weddings and parties, or show off at the club! If you're ready to kick up your heels for a boot scootin' good time, this class will have your feet stompin' and heart poundin' in no time.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
219093-01
Line Dance Fitness
09/09/2019 -10/21/2019
6:30 pm - 7:15 pm
M
Leonhard Rec Center
$24.00/$36.00
15-99
Available
219093-02
Line Dance Fitness
6:30 pm - 7:15 pm
M
Leonhard Rec Center
$24.00/$36.00
15-99

Zumba Country - 219094

Come put a little honky tonk in your Zumba classes!! This Zumba class has incorporated country music for a great medium intensity workout while using the Zumba program for choreography! Whether you wear boots or sneakers come sweat with us in this party style dance fitness class!

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
219094-01
Zumba Country
09/03/2019 -10/17/2019
8:30 am - 9:15 am
Tu, Th
Springer Cultural Ce
$56.00/$84.00
15-99
Available
219094-02
Zumba Country
8:30 am - 9:15 am
Tu, Th
Springer Cultural Ce
$64.00/$96.00
15-99

Zumba - 219095

Workout to a combination of Latin and International music and dance themes that create a dynamic, exciting experience based on the principle that a workout should be "fun and easy to do". The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba is a great workout for both the body and mind.

Status Column #2 Column #3 Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
219095-01
Zumba
09/03/2019 -10/22/2019
5:15 pm - 6:00 pm
Tu
Springer Cultural Ce
$32.00/$48.00
15-99
Available
219095-02
Zumba
10/29/2019 -12/17/2019
5:15 pm - 6:00 pm
Tu
Springer Cultural Ce
$32.00/$48.00
15-99

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